Start your day with a hearty breakfast from our Maldron breakfast range. With a wide selection of breakfast options you will be sure to have your entire system up and running for the day. The newest addition to our breakfast offering is our signature Vitality breakfast selection available at Grain & Grill Restaurant offering a healthier breakfast.
We have put together some top tips on ensuring you have a healthy start to your day;
Pack your protein: One of the most important components of a healthy breakfast is protein. Protein provides you with energy, fills you up, helps fight off illness and is essential for proper body and brain function. Choose from our natural thick yogurt, nuts and seeds or continental meats.
Get your fibre: Fibre is crucial to a road warrior diet. It helps maintain regularity and helps keep you satisfied between meals. One of the best sources of fibre is our hearty creamy porridge. To make the porridge an especially healthy breakfast, add a spoonful of nuts and fresh fruit or honey.
Get a shot of vitamins: As a road warrior, you may not get all of the vitamins and minerals you need. Many essential vitamins and minerals can be found in fruit so we have added an energy shot fruit smoothie to our vitally breakfast.
Fresh fruit, half ruby grapefruit, prunes and grapefruit segments
Thick fresh yogurt, fruit purees, berry compote
Cheese board – whole cheeses – brie, cheddar and local
Cold meats – continental style – salami/chorizo
Bread board with sour dough and multi seed loaves
High fruit content preserves and marmalade
Energy shot and detox water
We take great pride in ensuring all our guests get a winning start to their day. So if you would prefer to opt for a hot breakfast we also have a full buffet selection of hot items to cater for all needs.
Breakfast is served from 7.00am – 10.00am weekdays and 8.00am – 11.00am at weekends and bank holidays (for those who like to have a lie-in).